If yours is not here, send it through the contact page.
Yes. Consultations happen online or in person in Bangalore, whichever suits you. Plans and follow-ups work the same either way.
English, Hindi and Kannada.
In Bangalore, by appointment. Send a message through the contact page and I will reply with the details.
Use the form on the contact page or message @fitwitsne on Instagram. I reply to set up a time.
Yes. I work hand in hand with Type 1 clients and give one-to-one training in insulin administration to anyone who is insulin-dependent.
Yes. Managing gestational diabetes (GDM) through pregnancy and confinement is a large part of my practice.
No. Nutrition coaching works alongside your treating doctor. Medication decisions stay with them; I handle food, routine and the day-to-day management.
Both are conditions I work with regularly, along with hypertension, cardiovascular disease, and kidney and liver disease.
That is the point of it. Every plan is individualised and written around your region and culture, so it fits your kitchen instead of replacing it.
They are written to be easy to understand, with portions you can measure in your own kitchen. Simple Eating and Healthy Living is the whole idea.
Yes, both obesity and underweight, as part of a complete plan rather than a crash diet.
Yes. Hormonal imbalances are among the conditions I handle in the clinical setup.
Yes. Nutrition sessions for employees, health talks and awareness programs, and menu planning for company kitchens.
Yes. I have planned the nutritional content of food served by establishments such as TUTY KITCHEN at MNC sites.