Corporate wellness

Nutrition for your team.

Nutrition sessions, health talks, awareness programs and menu planning for companies and their kitchens.

What I offer

Three ways to bring nutrition to work.

Nutrition sessions and health talks

Sessions for employees on everyday eating, blood sugar, blood pressure and weight, in plain language and their own food context.

Awareness programs and clinical workshops

Structured programs on diabetes and lifestyle conditions, from awareness to hands-on workshops.

Menu planning for company kitchens

Nutritional planning of the food served on campus, as done for establishments such as TUTY KITCHEN at MNC sites.

How it works

Three steps to a session.

01

Tell me about your team

Team size, the format you have in mind, and what your people are dealing with.

02

I plan the session

Content built for your workplace: shift timings, canteen food, the questions your people actually ask.

03

We run it

On site or online, with a session plan you can repeat for new joiners.

Want a session for your team?

Bring simple eating to work.