Stories from the table.
Names and details are placeholders until clients confirm their stories for publication.
Same dal, same rice, different portions and timing. My readings settled without a separate menu just for me.
Priya R.Type 2 diabetes
I expected a diet chart. I got a routine I could actually follow at work and on travel days.
Anand K.Metabolic syndrome
She managed my sugars through the pregnancy and explained every reading. I felt looked after.
Meera S.Gestational diabetes
The insulin training was hands-on and patient. For the first time I understood my own doses.
Rohit N.Type 1, insulin
Less salt was the least of it. The plan fit our Kannada kitchen and my mother-in-law approved.
Kavitha M.High blood pressure
No fads. Regular food, regular timing, and the weight moved for the first time in years.
Suresh B.WeightSame dal, same rice, different portions and timing. My readings settled without a separate menu just for me.
Priya R.Type 2 diabetesI expected a diet chart. I got a routine I could actually follow at work and on travel days.
Anand K.Metabolic syndromeShe managed my sugars through the pregnancy and explained every reading. I felt looked after.
Meera S.Gestational diabetesThe insulin training was hands-on and patient. For the first time I understood my own doses.
Rohit N.Type 1, insulinLess salt was the least of it. The plan fit our Kannada kitchen and my mother-in-law approved.
Kavitha M.High blood pressureNo fads. Regular food, regular timing, and the weight moved for the first time in years.
Suresh B.WeightManaging a condition of your own?
Start with one consultation.
- A detailed nutrition assessment
- A meal plan for your kitchen
- Coaching alongside your doctor